What is counselling?

Counselling provides a safe and confidential space for you to talk to a trained professional about your issues and concerns.

Through person centred counselling I will travel along side you and offer non-judgemental support while you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others.

Person centred counselling was founded in the 1940s by the American psychologist Carl Rogers who believed that, given the right conditions, a person can reach their full potential and become their true self.

I offer sessions varying in length and price dependent on your age. Normal price range is between £45 and £55.

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